full moon meditation
full moon meditation في Wild Jordan Center الساعة 4 العصر
Experience a full-moon meditation at Wild Jordan Center on February 8th, 4 p.m. – 8 p.m., for an exceptional program that includes mindful stretching, two types of meditations and a reflection of the experience at the end. Meditation Schedule - 4:30 p.m. Registration & welcome drink - 4:50 p.m. Welcome speech & greeting /10 minutes - 5:00 p.m. Opening ceremony /10 minutes - 5:10 p.m. Mindfulness stretching /15 minutes - 5:25 p.m. Introduction to mindful meditation /10 minutes - 5:35 p.m. Meditation & loving kindness meditation /30 - 40 minutes - 6:00 p.m. Write down the meditation experience & sharing experience /15 minutes For more information call 0777 836 427...